Yoga classes in Perungalathur

Happy Yogis is a yoga centre in SSM Nagar, New Perungalathur — our only location. If you live in Perungalathur, this is your local class, not a drive across the city.

Where we are

SSM Nagar, New Perungalathur, close to Perungalathur railway station and just off the GST Road stretch running down towards Vandalur. Students walk or ride in from New Perungalathur, Old Perungalathur and the streets around.

Who practises here

Genuinely mixed — school children before class, people fitting a session in before the commute, women in the mid-morning ladies batch, retired members there for the joint mobility and the company. Most who join have never done yoga before.

What a class looks like

Every batch: warm-up, asanas, pranayama and a closing relaxation, in 45 or 60 minutes. If you are working around a knee problem, back pain, PCOD or a thyroid condition, tell the teacher beforehand and the practice is adjusted for you.

Getting started

Message us on WhatsApp for a 3-day trial in whichever batch has room. Bring a mat if you have one; once you join, you can leave it at the centre.